Hey y’all! Guess what? Blog fast ends tonight! So, obviously I can’t re-read ALL of your lovely posts from the 10th, even though I wish that I could. Will you please leave a comment and let me know which posts are your favorite or that you really want me to read? I’m excited to get back to y’all…I’ve missed youuuuuuuuu!
It’s been a while since I’ve had oats, I can’t believe it! This morning, it was back to the basics…with red chai tea.
In the mix:
- 1/4 cup old-fashioned oats (the Trader Joe’s ones are better than Quaker…better flavor and texture), water, almond milk, greek yogurt
- 1 tsp chia seeds
- sprinkle of sea salt and cinnamon
- 1/4 tsp pure maple extract
- 1/2 smashed nanner
- toppings: blueberries, a few raw soaked almonds, drizzle of honey (a yummy new addition), peanut flour banana sauce, sexy spice 😉
Workout: 45-minute RPM, BodyPump, BodyFlow
Lunch: a slice of leftover Amy’s Roasted Vegetable Pizza with no cheese, salad BEAST (organic mixed greens, 2 pieces of celery, tabouli, hummus, 7 baby carrots, a leftover chicken tender from last night), …
…and a pear for dessert 😉
After a lot of studying, a snack…a small organic fuji apple with 2 tbsp Naturally More, and a chocolate berry smoothie.
Berry Chocolate Smoothie
- 3/4 cup almond milk
- 1/2 scoop chocolate protein powder
- a few blueberries
- 5 sliced strawberries
- a little ice
- cacao nibs to garnish
A little more studying, taught a Zumba class for my Club 59 ladies, a shower hehe, and then some dinna!
I am the luckiest girl in the world to have a Mom who buys mahi mahi for dinner 😉 (I love you, Mom!)
…a hunk of mahi mahi cooked stovetop with a little EVOO, a squirt of lemon juice, a little basil, and 1/2 cup plain brown rice, and some steamed brussels sprouts (I think they are officially my favorite veggie 😉 ) YUMMY!!!! This is the most “comfortable” meal I’ve had in a while, and it felt nice to just enjoy it without thinking about every little ingredient.
And dessert…orange and 2 squares of 100% cocoa chocolate.
Has anyone tried the new blueberry muffin Larabar? I can’t find them anywhere. Also, I only have 2 Larabars left for snacks. Anybody seen them on sale anywhere? Leave me those comments! I can’t wait to get to readin’ tomorrow…