…sexy spice! What’s up, loves? It’s been a fun day for food around here!
Breakfast: I’m a Real Simple kind of girl, and this month they had a special section on smoothies. My goal is to make all 10 by the end of the month. Today’s breakfast…a take on their Banana-Cashew Smoothie.
In my mix:
- 1/4 cup raw soaked pistachios
- 1 cup ice
- 1/2 frozen banana
- 1 tablespoon light agave syrup
- Place ½ cup water and the cashews in a blender.
- Cover and refrigerate until the cashews have softened, at least 6 hours (and up to overnight). (I keep soaked nuts and frozen bananas on hand for just this occasion 😉 )
- Add the ice, banana, and agave syrup.
- Blend until smooth and frothy
- Top with raw old-fashioned oats, 1/2 sliced nanner, and peanut flour “butter.”
It wasn’t super filling and needed some sexy spice 😉 Next time, I’ll add sexy spice.
After a lot of studying and practicing for Zumba, my rumbly tumbly was ready for some lunch! And it was a BEAST of a lunch…
… organic mixed greens, steamed Brussels sprouts, sliced baby carrots, butternut squash (cold, I know it’s weird, but I like the texture in my salad), edamame, original tahini hummus, and 3 pieces of celery. WOW!!!!
Lunch dessert: a Ball of Energy over a cup or so of grapes that I topped with sexy spice! I’ve never put sexy spice on grapes before, but I didn’t hate it!
I have been so hungry all day! Snack time brought yet another Real Simple smoothie…the Kale-Apple Smoothie and the other half of the apple I used with some almond butter.
I’ve been wanting to try this combo for a while, and it didn’t disappoint! Aren’t the colors of these smoothies so fun?! It’s like magic when you press ‘Blend.’
My Take on This One:
- 3/4 cup chopped kale, ribs and thick stems removed
- 1 small stalk celery, chopped
- 1/2 frozen banana
- 1/2 organic apple
- 1/2 cup ice
- 1 tablespoon fresh lemon juice
- Place the kale, celery, banana, apple juice, ice, and lemon juice in a blender.
- Blend until smooth and frothy.
I like this one!!!!!
I taught Zumba tonight to my biggest class yet! It was such a blast to feed off the crowd. Then it was cleaning out the fridge for dinner 😉
…2 chicken tenders that had been grilled with spices, the rest of my kale chips, some butternut squash (warmed), brussels sprouts and cauliflower that had been steamed and topped with nutritional yeast. I feel like I’ve been eating a lot of oil lately over all these veggies and such…I hope it’s not too much fat!
And dessert!!!! Some bedtime tea and Inside Out PB Cake that I was inspired by from Carrie
Inside Out PB Cake
- 1/4 cup Trader Joe’s peanut flour
- 2 tbsp unsweetened applesauce
- 1 tsp baking powder
- dash sea salt
- Stevia to taste
- 1/4 cup almond milk
- Combine all ingredients and bake at 390*F for 15 minutes
ONLY 185 calories and 24g PROTEIN! (without toppings!)
Top with anything you like!! I topped mine with fudgie paste and blackberries!
Fudgie Paste (also from Carrie)
- 1.5 tbsp cocoa powder
- 1 tsp agave
- splash vanilla extract
- water to desired consistency
And of course, I topped it all with sexy spice 😉 WOW!!!!! The inside was still gooey!
It’s good to be back. Off to watch some surgery on Grey’s! Reader’s Request on the way!
I read Romans 14:13-23 this morning. Am I am stumbling block for my family as far as food goes? I try to educate them in love, but I fear I come across as judgmental and condescending. I don’t want to be a stumbling block for them, for y’all, or for me with all my crazy thoughts lately. I’ve become a lot more vulnerable on this blog than I ever imagined. Do you experience this? I’d love to hear what you think.
Romans 14:13-23 (NIV)
13 Therefore let us stop passing judgment on one another. Instead, make up your mind not to put any stumbling block or obstacle in the way of a brother or sister. 14 I am convinced, being fully persuaded in the Lord Jesus, that nothing is unclean in itself. But if anyone regards something as unclean, then for that person it is unclean. 15 If your brother or sister is distressed because of what you eat, you are no longer acting in love. Do not by your eating destroy someone for whom Christ died. 16 Therefore do not let what you know is good be spoken of as evil. 17 For the kingdom of God is not a matter of eating and drinking, but of righteousness, peace and joy in the Holy Spirit, 18 because anyone who serves Christ in this way is pleasing to God and receives human approval.
19 Let us therefore make every effort to do what leads to peace and to mutual edification. 20 Do not destroy the work of God for the sake of food. All food is clean, but it is wrong for a person to eat anything that causes someone else to stumble. 21 It is better not to eat meat or drink wine or to do anything else that will cause your brother or sister to fall. 22 So whatever you believe about these things keep between yourself and God. Blessed is the one who does not condemn himself by what he approves. 23 But whoever has doubts is condemned if they eat, because their eating is not from faith; and everything that does not come from faith is sin.[a]
Today’s inspiration: (from my tea bag): “Experience your own body, your own mind, and your own soul.” This was great for me as I still haven’t decided how I feel about eating meat, and I had chicken tonight.
Do y’all have a favorite spice you like to use? Anything inspiring today? Thanks for reading today’s long post 😉 You made it across the finish line!